Yoga: Keep Your Body Fit For The Garden

This is a one hour Classical Hatha Yoga Class. We are going to do a lot of breath work and body opening - if you have taken Yoga before at a Gym or Studio, this class might be a bit different from what you are used to. Class will be adjusted to those present. So, if you are out of shape or can't touch your toes, don't worry, come and you will benefit. If you are already in pretty good shape, you can always take it to a higher intensity level.
This is a pay what you can class…...

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  • Frank G. S.

    Marianne- so sorry I had to back out at the last minute. I am still recovering from a condition in my ankles and feet. I knew there was no way I would have the necessary strength.

    March 17, 2014

  • Frank G. S.

    I have been wanting to start yoga classes for some time for better health. I am glad that it is close by but I am a raw beginner.

    March 17, 2014

4 went

This Meetup is community funded

$20.00/year

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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