July 18, 2011
Cherokee park is great and only minutes away and the Millennium Trail at Bernheim Forest.
Off and on since 1980, most of my weekly mileage since 2008.
The mental challenge of being aware of every step so you don't land on your face, no cars, the scenery and the solitude.
I have lived in Louisville for 25 years, transplanted from Moline,IL. I have been running since high school, trails off and on since 1980. Started logging most of my weekly mileage on trails since 2008.
Thinks its a great way to stay connected!