What we’re about
HIKE & HEALING & it's organizers welcome you to our group!
This group is open for anyone wanting to hike and participate in health & wellness events across Connecticut.
Here we offer opportunities to get back to basics and meet like minded individuals that enjoy holistic and integrative strategies to finding inner balance and opportunities for personal growth. There are a wide variety of initiatives and opportunities to explore the Connecticut landscape as well as experience activities to nurture living a balanced life.
~We host and cross post yoga, meditation, hiking, running, walking, forrest bathing and other holistic health oriented events and workshops. (PM host to post)
- We engage with the community and support one another.
Activities include:
HIKING: Trail hikes vary in length, duration and ability and will be outlined in each of the event descriptions. ~We walk and hike for fun but we also prepare for and attend annual events such as "The Sky is the Limit Challenge" and the Terri Brodeur Breast Cancer Foundation as a team. No committment is required.
MASTER CLASSES: Enjoy contemplative practices without judgement or prior experience. Topics include: Yoga, Functional Fitness, Experiencial Medicinal Oils, eating and exercising for your genetics, Seasonal Cooking & Eating. All master classes are designed to help you undertand how your default behaviors may be sabotaging your personal health and happiness. Come join us in self awareness practices that bring balance back to life.
THE LOGISTICS- $5.00 annually to help defray the cost to register with meetup.com.
The Organizer is a Certified ACES Personal Trainer, Kripalu Ayurvedic Yoga Teacher (500RYT, CEP) & a Medicinal Aromatherapist. She has been a professional dog trainer for over 15 years and specializes in Evaluations & Behavioral Modification with the International Association for Behavior Consultant.
LOST, LATE or CAN NOT FIND THE GROUP - CALL 860-304-1447 at the scheduled time so please plan accordingly or call. Participants understand the inherent risk and participate at their own discretion.All persons are responsible for the safety and well being of him/herself and his/her children & pet(s). All Hike & Healing sponsor's,affiliates and organizers hold no liability to anyone attending events or other sponsored events which it promotes. Anyone wanting to bring their dog(s) are welcome to do so. State Law Requires Dogs to be on leash. *Most importantly— For the safety and well being of all participants we discourage participants who’s dogs respond poorly to other dogs; do not have reliable cues or tend to engage in hard escalating play.
DISCLAIMER—Participants understand the inherent risk and participate at their own discretion. All persons are responsible for the safety and well being of him/herself and his/her children & pet(s). All Hike & Healing sponsor's, affiliates and organizers hold no liability to anyone attending events or other sponsored events which it promotes.
