August 9, 2013
Many things bring me alive. I have duel careers in the culinary arts and am currently a chef. I also have been employed as an integrative psychotherapist. I enjoy being outdoors, traveling, participating in group activities, cooking, dancing, and playing percussion. I do yoga, martial arts and swim for exercise. I also enjoy going on retreat and have done so with the Sheiks, Sufi’s and have participated in many meditation retreats and awareness workshops, particularly within the Tibetan Buddhist Vajrayana tradition.
I’ve been interested in the power of rhythm for fun and healing purposes for years. I also am a meditation practitioner. I have used both of these separately. This methodology is something I would like to practice and learn.