Monday morning 5 mile drive run

This Monday morning, let's run the 5 mile drive! Conversational pace. Making way for our speedwork on Tuesday and also recovering from our long run. We'll be taking it pretty easy. Great place to run, with a few challenging hills. Yay! Point Defiance, here we come. We will meet at the entrance to the Point Defiance Park in the Parking lot overlooking the duck pond. See you there! *We may run a mile around the duck pond, so we can warm up on flat.

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  • Justin

    Pulled an all-nighter at the station. Have to get some sleep this AM.

    February 3, 2014

  • San

    Hey group, I might not make it to our morning run. Taking my mother to an early a.m. appointment that might conflict with this run. So don't wait up for me, if I'm not there around 9am. Have a great run one and all!

    February 2, 2014

  • Anson D.

    Sorry, I am dealing with what I believe is an achilles injury. Taking a week off to see how it improves.

    January 28, 2014

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

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