For too long, the deepest knowledge in Tai Chi and the associated Shen Yi Qi had been kept from the public, leaving popular Tai Chi practices to become sequences of empty movements. This well-guarded secret is finally being taught openly.
We are currently using this powerful and effective method for achieving maximum Internal Martial Arts Power and optimum Health and Relaxation, which I’m very excited to share with you.
Tai chi is often described as “meditation in motion,” but it might well be called “medication in motion.” There is growing evidence that this mind-body practice … has value in treating or preventing many health problems. – Harvard Medical Health Publication, 05/09