Beginners Tai Chi plus

Hi come along and be gently introduced to a wide range of exercises that are fun to learn and feel great to practise. Using YogaTai ChiKung Fu and much much more we practice meditation in movement, a physical expression of Taoist philosophy and a proven way to have fun, get fitter, become healthier and gain more confidence. All welcome.

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I decided to start Reno Motorcycle Riders Group because I wanted to be part of a group of people who enjoyed my passion... I was excited and nervous. Our group has grown by leaps and bounds. I never thought it would be this big.

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