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Intro to Tai Chi 3-Week Series

Wednesday, October 16, 23, & 30
Workshop Price: $35
This introductory series begins the journey of self enrichment through tai chi mind and body practices. Learn:

1. The benefits of tai chi as a way of life, as a healing art, and as a martial art.
2. How to discover mental clarity through tai chi principles.
4. Three basic skills to improve strength, balance, and relaxation.

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