Sharon and I have had good results with the advice we've gotten from Dr. James J Barile, PhD. He is giving a talk this coming Saturday entitled, "Would you like to know what, and why people get sick?" Lunch is on him, but you need to call for a reservation,[masked]-9355. Ask to sit at the Sailing Meetup table and/or tell them Steve referred you.
Naturally this is totally optional event, but it may be a good chance for some of our sailing group to meet and greet and it's free except for the courtesy of listening to his talk.