Morsani Center for Advanced Healthcare (map)
GUEST SPEAKERS! Join us Sunday afternoon to learn about healthy eating for people suffering with fibromyalgia. Martha Rodriguez and Laura Lee are current members of our support group. Martha and Laura will be teaching us the benefits of healthy eating, giving cooking tips, and giving out easy to use recipes. Learn how Martha lost over 30 pounds once she changed her eating habits to clean, healthy eating.
If you recall, there are 3 major points we can do for our bodies to reduce or even put our bodies in remission. First, is eating right; second, is get a good night's sleep by changing our sleep hygiene, and third, exercise! Let's start the year by knocking one out of the park.
Arrival time is 3:00 P.M. and the meeting will formally begin at 3:30 P.M. This thirty minutes gives members a chance to chat, mingle, help themselves to something at the coffee/food table. We plan to officially start the meeting at 3:30 P.M.
Our meetings have slowly grown in numbers and we now have implemented a new policy regarding cross-talking. Basically, please don't chat with your neighbor while a member is speaking at the meeting. As obvious as this rule sounds, members continue to chat. We have agreed that if there is side-chatter, those persons will get a lot of " Ssshhhh. directed their way. Thank you in advance for your assistance with this.
As always, please RSVP for all meetings. If any member goes more than three months without attending a meeting, he or she will be removed from the group. . If you RSVP "yes" and find you cannot make the meeting, you have up until two hours to change your RSVP to "NO". This is important so we can be prepared for the correct number of members attending.
Remember, we are a closed group due to the sensitive nature of our purpose: To provide a safe place for people who suffer from FM/CFS and to receive support that otherwise cannot be found in our community. Only we who suffer from this disorder can fully understand what it is like to live with the various symptoms that comes with having FM/CFS. Also, this group has created the opportunity to learn, support and be supported in a loving environment. Please take advantage of what this support group has to offer. Also, we have an abundant amount of information on our website so take some time to interact with our site. Furthermore, it would be great to have all members click on the message boards and add any information that may help other members. Read some of the articles in the "Files," or list physicians you have had experience with and let us know if they offered good medical treatment or not. These sections have been created to assist all members, and for members to use this mode of communication to learn and help others too.
Sincerely,
Laura Roza, Organizer
direct email ([masked])
(Martha, I changed the details of the meeting.) Anyone who has specific questions for Martha or Laura Lee, please post them here so Martha and Laura can be prepared.
I just realized it's going to be Super Bowl Sunday. So for the football fans out there, don't worry! We will get you home in time for the Super Bowl, so please still attend even if you're planning on watching the game. I promise it will be worth it and you'll have plenty of time to make the game. :)
absolutely, my husband's a BIG Giants fan and I plan on being back home with him to watch the game. Look forward to seeing you all tomorrow.
Martha, can you bring my fibro book back tomorrow? Thanks girl! :)
I'm so sorry about not attending today. I pushed myself too much and by mid morning was in full flare up. I've been in bed all day but wanted to apologize to everyone for not showing up. If still interested in my experience with gluten free, sugar free, and weight loss I'd be happy to discuss with you individually or at the next meeting. Be well everyone.
Martha: No sweat! You have had company in towy, you just moved, you must be under a lot of stress and now you are sick. Laura did a fantastic job on presenting the whole food industry. I truly learned a lot. I am sorry that you were not there, but please know you did not inconvenience anyone today. Please take care of yourself!!
No problem Martha! I hope you are feeling better now. Looking forward to seeing you next time :)
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Hi all, Laura Lee is also speaking at this meeting since she is gluten free as well. If there are specific questions you have or specific information you want to hear please post here and I'll do my best to be prepared. Thank you!