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Free Meditation Exercise class!

Just as musicians tune their instruments before they play them, we meditate to tune our minds to be clear. Learn the most simple, fundamental principles of meditation and start meditating a few minutes of each day.

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  • A former member
    A former member

    I'm sorry, still not feeling well enough post-surgery to travel very far. Hopefully in a few weeks that will change and I'll have more energy.

    March 14, 2014

    • Tao of Wellness P.

      You should definitely stick to resting! Hope to see once you have recovered!

      March 20, 2014

    • A former member
      A former member

      Thank you Edsel. That's what I'm doing. I don't want to leave the group, since I'm interested in it. Hopefully, my energy will return soon and my shoulder will stop being in pain.

      March 21, 2014

  • A former member
    A former member

    Thank You For Teaching Me This Type Of Meditation . I Will Try These Two Different Methods At Home.

    March 21, 2014

  • Laura L L.

    Apologies to have missed the Feb 20 class and now the March 20 class as I have another commitment. What date is the April class?
    thank you.

    March 4, 2014

    • Tao of Wellness P.

      April 17th we will be having our next Qigong class. Hope to see you then.

      March 20, 2014

  • Lee Scott T.

    I am sorry to have to miss this. I keep getting called out of town. But that won't go on much longer, and I look forward to a class

    March 20, 2014

    • Tao of Wellness P.

      Busy bee!! Hopefully you can make it to our class for next month.

      March 20, 2014

  • Amy

    I know I'm asking to early but where do I find parking? Is it free?

    February 26, 2014

    • Amy

      Sorry. I may run late. Stuck in traffic.

      March 20, 2014

    • Tao of Wellness P.

      No worries! See you in a bit.

      March 20, 2014

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