addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscontroller-playcrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgooglegroupshelp-with-circleimageimagesinstagramFill 1light-bulblinklocation-pinm-swarmSearchmailmessagesminusmoremuplabelShape 3 + Rectangle 1ShapeoutlookpersonJoin Group on CardStartprice-ribbonprintShapeShapeShapeShapeImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruserwarningyahoo

FREE QIGONG CLASS-Donations Accepted

Qigong includes all qi (energy) exercises, whether the practice involves movement or stillness. These practices aim to cultivate and direct the flow of qi throughout the body and may combine breathing techniques, mental images, or body postures. This helps to release tension, improve circulation, strengthen the immune system, and stimulate the vitality and healing potential of the entire body. Practices such as "The Eight Treasures" and "Crane Style Qigong" have many movements to heal the whole body. Other practices like "Self-Healing Qigong" have fewer movements to target a particular part of the body. This class carries forward rich traditions and will feature progressive teaching to nurture understanding, facilitate skill development, and promote self-growth. Classes are open to members of all skill levels and can be performed regardless of physical ability.

Join or login to comment.

  • albert

    jason is an amazing instructor, will be going to his next meetup in 2 weeks for sure

    January 26, 2014

  • Glenda

    Beautiful day and park. Really enjoyed the class, had a kink in my neck when I started, it was gone by the end of the class. Jason was a great instructor.

    January 25, 2014

  • J. Matthew Brand, L.

    Good Morning! I look forward meeting all of you this Saturday. If anyone is wondering what to wear for this meetup. I would suggest wearing comfortable clothes and shoes. Feel free to contact me, if you have any questions. Let us feel the flow of the Qi!

    January 23, 2014

7 went

People in this
Meetup are also in:

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy