Come learn how to quiet your mind and reduce stress by practicing an ancient Taoist meditation practice that is simple, quick, and fun. We focus on a practice called the KUNLUN System®. The KUNLUN System® teaches you to be happy and light-hearted! It is as simple as sitting in a chair and letting go of all your worries of the day. The methods taught are easy to learn. Daily practice will make you feel peaceful, look younger, feel more energetic, and help you gently work through emotional blocks. The KUNLUN System® is a technique created by my Taoist teacher Max Christensen.