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Outdoor Women of Wisconsin (O’WOW) is a group of women who enjoy fitness and being outdoors. Whether you are an experienced athlete or a first timer you will find women who love to laugh, challenge themselves, and discover new adventures.
We are women who have families, jobs and responsibilities. We are dedicated to the health and well being of women of all shapes, sizes, abilities and backgrounds. From young to old, from first time triathletes to a Kona Age Group World Champion, from bikers to paddle boarders to hikers, skiers, and runners we enjoy the camaraderie of like-minded women dedicated to fun and fitness.
The group typically meets 3 times a week in the Lake Country Area for group workouts: Wednesday night track and Saturday morning lake swims and trail runs. Throughout the year we select competitions ranging from triathlon, duathlon, road races, trail races or XC ski races. We also schedule non-competitive events such as kayaking/paddle boarding, destination bike rides, hiking, fun runs, snow shoeing, or XC skiing. Whatever you choose to participate in you will come away inspired, encouraged and motivated!
Dues are $10 a year with a free 30 day trial period. They are used to offset website fees and for food at social events. They can be paid at attendence at any meet-up event or mailed to InStep Physical Therapy and Running at 615 Genesee St, Delafield, WI 53018 (or dropped off at the Delafield InStep)
163 Endurance House RYP Group
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566 Milwaukee Runners