Free and Open to the public, Team Sadek’s is a non-profit and our mission is to help people begin, achieve and sustain a healthy lifestyle. A primary goal of ours is to show people just how easy this can be with a highly successful running program for beginning runners. We utilize a method developed by Kimberly Brennan, RN and Ultramarathoner called the Kimmy Shuffle. Team Sadek club members collectively have lost hundreds of pounds together. The Kimmy Shuffle running method breaks down the act of running making it easy and it is tailored to fit each person. The Kimmy Shuffle is taught and demonstrated at the beginning of every running clinic. Anybody can do this no matter their age, weight or level of ability (as long as your doctor has cleared you for physical activity like walking).
Team Sadek's non-profit has taken the 'I'm Running Proud' youth program under its umbrella. The New Brunswick branch, 'New Brunswick Runs Proud,' is a partnership with New Brunswick Parks/Recreation and Rutgers Recreation that teaches empowerment/self-esteem, health and running via the Kimmy Shuffle to the next generation!!
WE WILL STAMP OUT OBESITY!!!See you soon!!
THIS IS OUR OCTOBER 12TH VIDEO PHOTO MONTAGE!!! NOTHING IS MORE BEAUTIFUL!! YOU ALL AMAZE ME!! #PROUDKIMMY