Wednesday Night Group Run

Group run with dynamic warm up and stretch. Join us for a fun midweek workout to make you faster and stronger!

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  • Carmen O.

    Sorry, I can't make the run this Wednesday or Saturday due to work schedule. However,if anyone would like to run with me tomorrow BEFORE 1pm and Saturday AFTER 2:30pm Please shoot me a message. I could use the company!

    1 · March 4, 2014

    • Christopher R.

      Carmen, you're also going to tonight's run?

      March 6, 2014

    • Carmen O.

      GM Christopher.. Yes, I will be there tonight. Although,I may be a little late due to work. How about you?

      March 6, 2014

  • Stephanie T.

    Great run last night. I am sore in a really way this morning!

    March 6, 2014

  • Kathy m.

    Hi cosh Sarah it's me Mir I'm still trying to meet u guys but it's just that this week is really not good for me coz of work schedule but I really want to run with everybody and if it's ok to drop off the money this sat at the store and give it to coach Ross pls let me know if I could be in the group .im gonna b available Monday pls shoot me a message I really appreciated looking forward t see u all !!!

    March 5, 2014

    • Coach Sarah W.

      Mir. There are still openings. Ross will not be at the store until later in the afternoon (past 12). Hope to meet you soon.

      March 6, 2014

  • Coach Azadeh S.

    Great job 4 miles with 10x30 sec Diane, stefanie,K,jag,mark,ally ,Brook,Maria , ming Jing , Roberta Miss Marijke !!!!And everyone else looking forward to see you all Saturday

    2 · March 5, 2014

  • Coach Azadeh S.

    Great job 4 miles with 10x30 sec Diane, stefanie,K,jag,mark,ally ,Brook,Maria , ming Jing , Roberta Miss Marijke !!!!And everyone else looking forward to see you all Saturday

    March 5, 2014

  • Michael G.

    Sorry team, traveling for work, but gonna make sure I work out at the hotel. Have fun!

    March 1, 2014

  • Clare Keefe C.

    Ross, Sarah, Jake and the cast of leaders and mentors made this run warm and fun!!

    3 · March 5, 2014

  • Danielle M.

    Sadly I have to stay later at work tonight and can't make the run. I'll seee you all Saturday.

    March 5, 2014

  • Roberta L.

    Will be there tonight...

    March 5, 2014

  • Stephanie T.

    Looking forward to a fun run in moderate temps!

    1 · March 5, 2014

  • Traci T.

    I'm in. Can someone send me the link for the training manual. A soft copy would be great to have. Is the route the same as the one on Saturday?

    March 4, 2014

    • Coach Sarah W.

      Hi- we apologize- the problems with Meetio have not allowed us to send the link (even though we have attempted many times). Can you email me directly? Perhaps we can do it that way. Also,yes Wed nights route is the same as Saturdays. Thanks for understanding!

      2 · March 4, 2014

    • Coach Azadeh S.

      Tracie see you wed night at 6:00 pm at university city store :)

      1 · March 4, 2014

  • lee l.

    Count me in......I had a great time Saturday, very informative. Thanks Jake

    2 · March 2, 2014

    • Jake M.

      Anytime Lee! Great first training run!

      March 3, 2014

  • Raymond Edward M.

    Anybody in the group run between 10 and 11:30 pace

    February 25, 2014

    • Jake M.

      Hi Raymond. We have pace groups for every pace between run walk to 8:30 min/miles

      1 · February 26, 2014

  • Raymond Edward M.

    What is the exact address of where you meet?

    February 25, 2014

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