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** We roll at 9am, please be there early to get your gear together before the ride.


New for 2013, we will have riding groups.  Instead of trying to have everyone stick together, we'll have a ride leader for 2 groups.


10-12mph Group

14-16mph Group


If you are in between (12-14mph), try riding with the 14-16mph group and if it gets too fast, hold up and let the 10-12mph riders catch up with you.


Faster riders are welcome to ride off the front of the 14-16mph group, we can catch up at certain rest stops.


This training ride is on the Schuylkill River Trail (SRT). The SRT's a paved trail, mostly flat, although we try to include some hill spurs at times. Normally, we ride from Conshy out to Phoenixville or Oaks and back.  Or some days we can ride to the Philly Art Museum and back.


If you need to contact me within 24 hours of the ride, please call or text me at[masked]-6990.



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  • Kevin H.

    Good times! Larry was back. Got to feed the junkyard dogs. Nice ride.

    1 · September 8, 2013

  • Kevin H.

    hey everyone, don't forget - we meet in the SEPTA parking lot next just next to the Outbound Station cafe. This is on Norristown-bound side of the train station that is away from the river. For a map click on the map link above where it notes the location. I thought I'd point all that out because we have some new folks signed up for tomorrow. I'll be taking it slow tomorrow - I haven't been able to get much riding time in this year, so taking it easy. Jim and Ed may be going faster, so if you want a faster pace you can stick with them. ; )

    September 7, 2013

  • Marshall P.

    I hope to join tomorrow.

    September 7, 2013

    • Kevin H.

      hey marshall, it'll good to finally meet you

      September 7, 2013

  • John A.

    Doing Sunshine ride in Williamstown

    September 5, 2013

    • John A.

      Ill b in Dover sat

      September 5, 2013

    • Kevin H.

      yeah, i saw. looks like i might not be able to make dover. i've had less than 8 hours sleep (total) from sunday to yesterday - not sure i'm up for it. big work deadlines. crazy this year.

      September 6, 2013

4 went

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