STAIR Bootcamp!

This is a fun, fairly easy, and FREE stair and circuit workout!

We run stairs, do walking lunges, jump squats, ab work and some upper body exercises.  Its a little different every time! 

Join us!

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  • Debbie M.

    Rhonda.....I'm bad this morning. Will not be there this morning.

    May 25, 2013

  • Amy

    Was planning to try this tomorrow but I'm fighting off a bug. Will come check out a future session!!

    May 24, 2013

  • A former member
    A former member

    I'm sooo there next Saturday! I get to drop a family member off at the airport tomorrow.

    May 24, 2013

  • cristina

    Can't wait to work hard with my chicas...

    1 · May 24, 2013

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