STAIR Bootcamp! It's Back!!!

Bring a friend!

This is a fun, fairly easy, and FREE stair and circuit workout!

We run stairs, do walking lunges, jump squats, ab work and some upper body exercises.  Its a little different every time!

Join us!

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Meetup has allowed me to meet people I wouldn't have met naturally - they're totally different than me.

Allison, started Women's Adventure Travel

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