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Change of Day! Tuesday 5:30 pm! Secret Stairs!

This is a 4-5 mile run with approximately 400 stairs mixed in.  We also add a few pushups and a little bit of wall-sitting.  This is a CHALLENGING route.  And, if hills are not your thing, you need to make them your thing! 

However, you will enjoy the company, love the challenge, and see the view of San Diego from a whole new perspective!

Check out the video!

http://www.youtube.com/watch?v=6MzZfry_uqY

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  • Rhonda

    Hey everyone. I won't be there tonight. My legs simply can't handle the stairs or the hills. I apologize. Enjoy the run!

    July 8, 2014

    • David S.

      That's ok you deserve a break, I'm sure you still got in your 7 miles though! Spencer and I took on the stairs, he ran circles around me, that kid can run

      1 · July 8, 2014

    • Rhonda

      Thanks Dave! Yes, got my miles in. And yes, Spencer is quite the runner. Oh to be young and fast! Lol! Hope to see you in the next few runs!

      July 8, 2014

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