Cardio Tennis is a great way for players to enjoy the game. In one hour, you get an AMAZING workout, socialize and enjoy tennis - all at once.
Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with the cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.
It is a very social and fun class for players of all ability and levels taught by tennis teaching professionals. If you've never played tennis before it is a great way to be introduced to the sport and if you are an experienced high level player, it is the best way to train for tennis.
There's a 9:30am and 10:30am class I also take afterwards depending on how I'm feeling, but I definitely try and start my weekend with this workout.
$25 per class + valet parking included @ the Ritz Carlton, Marina Del Rey
RSVP at [masked] or call[masked]