Weekly Meditation Group

Every Sunday we meet for meditation practice and discussion, applying a variety of techniques for mindfulness and compassion practice.

Anyone is welcome to attend, regardless of previous meditation experience (total beginners or seasoned meditation pros all will benefit!).

We share the cost of renting the space, so an optional donation of $5 is welcome.

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  • Ryan T.

    Great discussion and practice, very nice to connect with everyone on the practice of bringing awareness to our emotions.

    September 17, 2013

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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