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Weekly Meditation Group

Every Sunday we meet for meditation practice and discussion, applying a variety of techniques for mindfulness and compassion practice.

Anyone is welcome to attend, regardless of previous meditation experience (total beginners or seasoned meditation pros all will benefit!).

We share the cost of renting the space, so an optional donation of $5 is welcome.

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  • A former member
    A former member

    Great discussion and practice, very nice to connect with everyone on the practice of bringing awareness to our emotions.

    September 17, 2013

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