Join us at the Chicago screening of "Free the Mind", a documentary featuring the work of neuroscientist and Tergar Meditation Community member, Richard Davidson. Check out the trailer here: http://www.youtube.com/watch?v=GkTQemr26xg
The mission of the Tergar Meditation Community is to make the ancient practice of meditation accessible to the modern world. For centuries, the practice of meditation has been used by countless individuals to transform suffering into joy and confusion into wisdom.
The meetup group has weekly sitting groups, workshops, and retreats based on Yongey Mingyur Rinpoche's bestselling book, The Joy of Living. Open to anyone, regardless of belief or experience.
At the intersection of spirituality and modern neuroscience, the Tergar Community presents practical, accessible teachings and guidance on cultivating a meditation practice, within a supportive community.