Hello and welcome to, "Tha Body Specialist Woodlands Group". We are a group of positive minded people that see fitness and exercise as a lifestyle. We offer free boot-camps (go at your own pace please) and we will be meeting several times each month for open discussion. We have started this group because there is so much misinformation about exercise and sound nutrition. Our goal is to give our group a better understanding and clear any misconception you may have. We will offer lectures on multiple topics, we offer a free body-fat analysis for all of our group members and advice on multiple topics all related to a healthy lifestyle. We hope you will find our group to be educational and entertaining. We make fitness fun!