I am a health & wellness coach dedicated to leading women to freedom from their fears, shame, and guilt.

I know what it is like to feed feelings with food, dress shame in nice clothing, and drown guilt with a bottle of red wine.

I also know what it feels like to remove those shackles, take better care of myself, love my body, and finally become comfortable with the person I am today and look forward to the person I will become. 

  • Is there something you always wanted to do, but were afraid of what people would think because you are _______?
  • Did you do "what you (per your parents, community leaders, manager) were supposed to do and you are now thinking "oh my god, I don't want this anymore"?
  • Are you tired of sitting at home alone on a Friday or Saturday night?
  • Do you want to learn how to eat without feeling shame & guilt?

If so, this group is for you.

This group is for women between the ages of 27-50 of any color and lifestyle. There will be day trips, social outings, tele-seminars, workshops, retreats and much more. Due to the intimate subject of the group, membership will be limited to 50 members.

This group isn't for the following:

1) Women that judge other lifestyles, situations, circumstances.

2) Women that are not ready for change.

Everything done within this group will be done with pure love. This isn't your typical women's meetup group. Be prepared to shred those protective layers, cry, laugh, smile, and enjoy your life. 

 

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Recent Meetups

  • January 24 at 8:00 PM, 3 Members attended

    Tele-Seminar: THIS has to STOP: 4 KEYS TO Release The Weight & . . .
    Calling all 9-5ers ready to bust out of cubicle jail: You know who you are… . . . . you've gained at least 15lbs . . . . the highlight of your day is the free... Learn more

  • January 20 at 7:00 PM, 4 Members attended

    Friendship Fridays

    They rated it 5.00 5.002 (2 ratings)

    Every third Friday of the month this group will have a small intimate get together at various locations. Whether you are stopping by to say hello or looking for some... Learn more

  • December 11, 2011 at 2:00 PM, 3 Members attended

    Meet, Greet, & Share Ideas
    The purpose of this initial meet-up is to meet and discuss what embracing yourself means to you. What would you like to achieve via this group? What are you struggling... Learn more
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The VA/DC/MD Embrace Yourself Group http://photos4.meetupstatic.com/photos/event/4/b/9/8/global_74599352.jpeg
Alexandria, VA 22304
Founded Nov 22, 2011
20111122
Organizer:
Membership dues

$3.00 Annual Dues

This covers: Membership dues cover the annual cost of maintaining a Meetup group

Payment is accepted using:

  • PayPal

Refunds are not offered for this Meetup.

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