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The Ananda Irvine Meditation Group December 3rd Meetup; "Gratitude"­

  • Dec 3, 2009 · 6:30 PM
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Dear Friends, This weeks topic is "Gratitude" (from the book entitled "Affirmations for Self-Healing" by J. Donald Walters (Swami Kriyananda)). Each meeting will be unique and customized by the dynamics of the group. Meetings usually include spiritually oriented energization exercises, a spiritual reading and discussion, chanting, breath techniques, and meditation. This week will include a guided meditation followed by 15 to 20 minutes of silent meditation. AUM...AUM...AUM Ron

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