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The Ananda Irvine Meditation Group March 25th Meetup; (Visit by LA Ministers)

Dear friends,
The Ananda Irvine Meditation Group will hold our second meeting at the beautiful new space located in Lake Forest. Yes, we are no longer space limited! Please join us at this new location. Also, we're delighted to announce that Ananda LA Ministers Sean Meshorer and Brook Cassady, leaders of the Ananda LA Center (all the local Ananda Meditation groups are operating in conjunction with Ananda Los Angeles) will be attending our 3/25 meditation meetup. Sean is a spiritual teacher and business consultant for holistic companies. Sean graduated with a degree in Philosophy & Religious Studies from Stanford University (emphasis on Chinese Relgions, Early Christianity, and Moral Philosophy), and then lived, studied, and practiced meditation for fifteen years in an ashram in Northern California, based on the teachings of Paramhansa Yogananda. In addition to being a certified yoga and meditation instructor, he is also an ordained minister for Ananda. He is assisted by his wife, Brook Cassady, who is a Yoga Minister and yoga and meditation instructor, specializing in both private and corporate instruction.

The topic for the group meditation this week is "Self-Control" (from the book entitled "Affirmations for Self-Healing" by J. Donald Walters (Swami Kriyananda)). Each meeting will be unique and customized by the dynamics of the group. Meetings usually include spiritually oriented energization exercises, a spiritual reading and discussion, chanting, breath techniques, and meditation. This week will include a guided meditation followed by 15 to 20 minutes of silent meditation. The meditation meeting will start at 7:30 sharp and end around 9:00 pm. Chairs are provided, but please bring any items you need for meditation like pillows or blankets.

Suggested Donation is $5. No one is turned away due to lack of funds.
AUM...AUM...AUM Ron

Location Notes: The event takes place at the Temple of Light, located at 23832 Rockfield Blvd, Suite 195, Lake Forest, CA 92630, where we are renting space. There is plenty of free parking. Please note that the building entry doors lock at 8:00 pm. For directions, please go to the “Contact Us” area within the website http://www.templeofli....

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    March 26, 2010

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