"Pure love, sacred joy, poetic imagination, kindness, wisdom, peace, and happiness are felt inside first in the mind or heart, then transmitted through the nervous system to the physical body." -Paramhansa Yogananda
In this meeting, we will explore ways to increase and expand blocked positive energy so that we can in turn feel lighter, brighter, and naturally enthusiastic. Yogis have handed down for ages the knowledge that the deeper with willingness one can meditate, the more magnetic and harmonious his/her body, mind, and emotions will become. The difference between feeling consistently freer and airborne or "energy leaks" largely depends on awareness of and tools to utilize that energy. Shifting that energy in a positive direction with deep meditation can literally change one's life from the inside-out in unexpectedly beautiful ways.
All spiritual affiliations or none are welcome and No experience is required! This meetup is part of a series of ongoing weekly meditation group meetings at this location. We are non-profit group but donations are always welcome! (suggested donation of 5-10 dollars but nobody turned away for lack of funds) If you would like to volunteer in any way, i.e: bringing snacks, help set or clean up, that would be wonderful!