Pangu Yoga is a gentle and unique style of yoga that combines the benefits of yoga and the energy cultivation aspects of Qi Gong. Master's Ou's Qi Gong (Pangu Shengong) is designed to cultivate stronger Life Force and deep connection with the Divine. He infused the asana and pranayama of Pangu Yoga with this vibration, rooting the practice in Love, Kindness and a powerful healing energy. This class includes a gentle flow, pranayama and a deeply restful savasana.
RSVP on Meetup, then reserve your spot on Bliss Body Yoga's schedule here.
NOTE: The monthly Introduction to Pangu Yoga workshop is recommended (not required) before students participate in the weekly Pangu Yoga class on Tuesdays.