breathing techniques, sukshma yoga and guided meditation

  • January 6, 2014 · 7:30 PM

The Art of Living Foundation is a non-profit, non-denominational organization active in 152 countries.  AOLF specilizes in stress management and trauma relief, using ancient tools to combat modern day stress.   This mind and meditation session is powerful at relieving stress, and is also an introduction to the Art of Living Course.  www.artofliving.org














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  • SAM

    hope its not toooo icy out there by then.

    January 6, 2014

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