The Power of Breath- Intro to the Happiness program

To be happy we need a stress free nervous system and the right attitude, this course offers practical tools to attain both! The Sudarshan Kriya eliminates stress from the nervous system and ancient knowledge on stress and tendencies of the mind bring awareness about our behavior.

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  • Cam

    Hi Stephanie..
    We've been in touch about this before, but thought I'd check in again to see if this particular session would be appropriate for a 12 year old.. thanks!

    May 3, 2014

    • Stephanie R.

      Hi Cam:) This session wouldn't be, but next monday when Dr. Ramrakyhani is here for the full course she is doing an interesting talk on children and technology (she also teaches teenage meditation stress management and is a pediatrician) email me privately if you're interested.

      May 4, 2014

    • Cam

      k, thanks.. no prob next Mon. no good but thanks for the heads-up!

      May 4, 2014

  • Sharon G.

    hi stephanie! sorry i cannot make the class, but another time.
    Enjoy!

    May 3, 2014

    • Stephanie R.

      Maybe next time! I hope to run into you somewhere soon:)

      May 4, 2014

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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