Hi, everyone! My name is Elias and I live in South Portland. Got to know AoL and other breathing techniques more than a decade ago, yet first practised it in 2007 only. Would like more info and will attend sessions, if time allows.
The Art of Living Foundation is a non-profit, non-denominational, Service based organization specializing in stress management and trauma relief. We are active in 152 countries and over 40 million people have benefited from our workshops. If you are interested in yoga, meditation, breath work, service, knowledge and happiness join our group to find out more.