EXISTENCE is a FACT, LIVING is an ART that needs to be learned.

Yoga is often considered to be a physical exercise, but this is just a beginning. Physical exercise is simply an aspect of it. Next comes the breath, and the mind. Without tapping the inner source of energy through meditation, Yoga is never complete. Sudarshan Kriya, a powerful breathing technique taught on the Art of Living course, takes you to the deepest meditation where body, mind and breath converge into one rhythm, connecting to the source of life within.

These ancient techniques of yoga, meditation and breathwork are based in yogic wisdom and are highly effective in relieving stress, anxiety and negative emotions. Art of Living workshops are suitable for beginners as well as experienced yoga/meditation practitioners.

Learn how you can tap into your own ability to calm the mind, heal the body and energize your whole system!

Visit us at http://www.artofliving.org/us-en/atlanta.

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Using Yoga and Meditation to improve Health and Wellness

Recent Meetups

  • February 21 · 10:15 AM

    Mind-Body-Wellness Seminar

    2 Art of Living Members

    Welcome to an introductory Mind-Body Wellness Workshop, sponsored by Art of Living Foundation. The workshop will explore: • Mind-body-breath connection • Sources of... Learn more
  • February 19 · 5:45 PM

    The Yoga of the Mind

    2 Art of Living Members | 5.00

    This is a free meditation session, and an introduction to the Art of Living course, meant to bring people together for a few moments of perfect tranquility in the heart... Learn more
  • February 15 · 6:30 PM

    Sounds of the Heart: Music, Meditation and Mingling

    9 Art of Living Members

    The evening will begin with a yoga warmup session, followed by energizing music, leading up to a relaxing guided meditation process, finally ending on a high musical... Learn more
  • February 15 · 4:00 PM

    Mind and Meditation

    5 Art of Living Members

    Live with Joy, Purpose and Confidence "Happiness is your very nature and it is in the present Moment; it is the direction in which life tends to flow." --Sri Sri Ravi... Learn more
  • February 15 · 4:00 PM

    Parenting with Wisdom

    2 Art of Living Members

    How can we raise our children to be healthy, happy, balanced individuals? How can we nurture creativity and human values in them? How do we meet our child's needs... Learn more
  • See all past Meetups

What's new

  • Lakshmi founded The Art of Living Yoga and Meditation Group, Atlanta

    on January 18

Founded Jan 18, 2009

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