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EXISTENCE is a FACT, LIVING is an ART that needs to be learned.

Yoga is often considered to be a physical exercise, but this is just a beginning. Physical exercise is simply an aspect of it. Next comes the breath, and the mind. Without tapping the inner source of energy through meditation, Yoga is never complete. Sudarshan Kriya, a powerful breathing technique taught on the Art of Living course, takes you to the deepest meditation where body, mind and breath converge into one rhythm, connecting to the source of life within.

These ancient techniques of yoga, meditation and breathwork are based in yogic wisdom and are highly effective in relieving stress, anxiety and negative emotions. Art of Living workshops are suitable for beginners as well as experienced yoga/meditation practitioners.

Learn how you can tap into your own ability to calm the mind, heal the body and energize your whole system!

Visit us at http://www.artofliving.org/us-en/atlanta.

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Recent Meetups

  • July 31 · 3:00 PM

    Road to happiness

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  • February 4 · 5:45 PM

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  • January 14 · 5:45 PM

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    This is a free meditation session, and an introduction to the Art of Living course, meant to bring people together for a few moments of perfect tranquility in the heart... Learn more

  • January 9 · 10:00 AM

    Make happiness a habit..now!

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    An Introductory Seminar to The Happiness Workshop Wondering about the resolutions and starting the New Years on a high note? How about a promise to make Happiness a... Learn more

  • Dec 31, 2015 · 5:45 PM

    The Yoga of the Mind

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    This is a free meditation session, and an introduction to the Art of Living course, meant to bring people together for a few moments of perfect tranquility in the heart... Learn more

  • See all past Meetups

What's new

  • Lakshmi founded The Art of Living Yoga and Meditation Group, Atlanta

    on January 18

 
Founded Jan 18, 2009

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