EXISTENCE is a FACT, LIVING is an ART that needs to be learned.

Yoga is often considered to be a physical exercise, but this is just a beginning. Physical exercise is simply an aspect of it. Next comes the breath, and the mind. Without tapping the inner source of energy through meditation, Yoga is never complete. Sudarshan Kriya, a powerful breathing technique taught on the Art of Living course, takes you to the deepest meditation where body, mind and breath converge into one rhythm, connecting to the source of life within.

These ancient techniques of yoga, meditation and breathwork are based in yogic wisdom and are highly effective in relieving stress, anxiety and negative emotions. Art of Living workshops are suitable for beginners as well as experienced yoga/meditation practitioners.

Learn how you can tap into your own ability to calm the mind, heal the body and energize your whole system!

Visit us at http://www.artofliving.org/us-en/atlanta.

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Using Yoga and Meditation to improve Health and Wellness

Recent Meetups

  • January 24 · 10:30 AM

    Mind-Body-Wellness Seminar

    3 Art of Living Members

    This is a free Mind-Body Wellness Workshop sponsored by Art of Living Foundation. Everyone is welcome. Participants will go home with breathing techniques and a guided... Learn more
  • January 13 · 6:00 PM

    The Mind and Meditation Workshop

    5 Art of Living Members

    This is a free meditation session, and an introduction to the Art of Living course, meant to bring people together for a few moments of fun, yoga and meditation in GA... Learn more
  • January 11 · 4:00 PM

    Mind-Body-Wellness Seminar

    5 Art of Living Members

    This is a free Mind-Body Wellness Workshop sponsored by Art of Living Foundation. Everyone is welcome. Participants will go home with breathing techniques and a guided... Learn more
  • January 10 · 10:30 AM

    An Introduction to The Happiness Program

    7 Art of Living Members

    Live with Joy, Purpose and Confidence "Happiness is your very nature and it is in the present Moment; it is the direction in which life tends to flow." --Sri Sri Ravi... Learn more
  • December 21, 2014 · 4:00 PM

    An Introduction to The Happiness Program

    6 Art of Living Members

    Live with Joy, Purpose and Confidence "Happiness is your very nature and it is in the present Moment; it is the direction in which life tends to flow." --Sri Sri Ravi... Learn more
  • See all past Meetups

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