How to Manage Stress in Healthy and Natural Ways

This free introductory seminar explores yoga, meditation, ancient wisdom, and unique breathing exercises to give a glimpse of how we can live life to its fullest potential. This is an experiential and interactive workshop, sponsored by the Art of Living Foundation.

Eliminate Stress with Yoga, Breathing Techniques and Meditation!

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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