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Swim, Bike Run Workout

Join the BATC for a swim, bike run workout this Sunday at 8:00am.

The swim is in open water, parallel to shore, so if you are uncertain/new to open water you can stand up.  You can choose to swim 600/1200 or 1800 yards.  The swim is followed by a two-loop 7 mile bike ride (total of 14 miles) or a 15 mile route. Then a 5k in the park.

There is a $5 fee to enter the park- payable in cash to the Rangers at the gate. Snacks and drinks provided by the BATC.


Feel free to contact me with any questions!!!




Jae Sly

Group Workout Director



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  • Paul S.

    Awesome! Great company and a beautiful day.

    1 · August 4, 2013

  • Stuart T.

    My first meet up with the group. A great bunch of people very encouraging very helpful and ready to help. Special thanks to Jae for taking the time in the water with me!!

    August 4, 2013

  • Jeff

    Sorry. Not going to make it.

    August 4, 2013

  • Keisha C.

    Sorry for the last minute cancellation. I tweaked my ankle kinda hard yesterday at the Running Dirty event and I am trying to give it some rest.

    August 4, 2013

  • carl G.

    Purple swim!!!!!!

    August 3, 2013

  • Stuart T.

    Complete newbie here so advice and tips very welcome

    July 31, 2013

  • Letitia

    I will be there already for a swim clinic then would like to do the bike and run with you guys afterwards, is that ok?

    July 28, 2013

  • Beth A L.

    Thanks for yesterday! Is next week on Sunday? That's what heading has but body says Saturday.

    July 28, 2013

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