Get faster on the bike by riding faster! Meet Jae and the crew at the pumping station for laps around Lake Montebello. You can even run after the ride! Workout lasts about 45 minutes. Good for newbie and veterans alike.
The Baltimore Area Triathlon Club (BATC) is an official USAT-registered Triathlon club with 100-150 members in the Baltimore metropolitan area. Members receive regular email information about upcoming events such as mock races, workouts, socials, free clinics, and race course previews. Our popular Swim-Bike-Run (SBR) events are sprint-length “brick” workouts (1/2 mi swim, 14mi bike ride, 5K run) that are held regularly throughout the race season. www.baltimoretriathlon.org