Let us meet up and share food together. Bring your favorite dish made as healthily and deliciously as you know how with multiple copies of the recipe to share. We will meet and chat and eat as well as learn.
I will be giving a short talk about healthy alternatives and substitutions. There will be introductions and information about integration of new superfood ingredients. Please come and enjoy this opportunity to discover each other, enjoy delicious food, and learn about healthy alternatives to deepen your love for food and life.