August 17, 2011
I was vegan for awhile, but could not maintain it. ( I was losing muscle rather quickly.) I eat dairy products now - mainly yogurt. I would like to know if other vegans have dealt with that issue, and how they have handled it. (Non-dairy yogurt did not sit well with me. Also, I can not handle too much soy.) I want to do more to help animals, especially those imprisoned by the food industry. In addition to altering my diet, I am wondering what I can do to help animals - especially those imprisoned by the food industry.
I am 37 and am interested in animal rights.