March 23, 2012
Financial (which I'm sure is a pretty common answer), health, weight, and personal life.
Mostly breathing techniques.Of course a good martini works too...Lol
Relax my stress and startle responses.
Generally that is an open time for me. Ocasionally I have a late meeting but not frequently.
Hi, My name is Alexis and I live in Redmond Wa. I am certainly interested in learning how to be more relaxed and handle stress more effectively.
I love it- just what I'm seeking- the facilitator and the other students are great.