Bellevue, WAUSA 98009
October 16, 2012
Thank you so much for starting the group. I am a busy mom also running a biz. often stressed out, looking for a support group to exchange experience, grow together, to improve life quality and get connected with beautiful souls out there.
Distractions, Juggling too many things, family, school, volunteer, parents, biz, time management challenge.
Try to meditate when have time. Practiced yoga for a few years. Enjoy studying meditation theory, different approaches and skills.
Keep myself more grounded and focused with practicing and meeting up with the group, develop compassion for myself and others.
Available most Tuesdays starting Nov.
Love the group! Thoroughly enjoyed the calming breathing exercise, experience sharing, warm and kind energy floating around, and the relaxation mindfulness technique learning. So much wisdom in the group! Angela, Thank you so much for leading the group and putting in all the efforts!