A Yogic Journey - presentation, yogic exercises and nutrition

A Yogic Journey - presentation and exercises led by Kyra and Li 

Improve your life with the ancient science of Yoga using simple, fast and effective techniques for a healthier body, a flexible mind and an inspired soul. At the end of this workshop you'll have a basic understanding of what yoga can do for you and how simple lifestyle changes can help improve your life with yogic exercises, breathing techniques, sound and nutrition. Wear comfortable clothes in which you can move easily.

Leaders: Kyra Dimopoulos is a Certified Yoga Teacher with 20 years of experience in teaching Kundalini Yoga, Naam Yoga Therapies, Reiki, Breathwork and Sound Meditation.
Li Isings has been a Holistic Nutritionist and Transpersonal Counselor for over 30 years and is a Certified Naam Yoga Therapies Teacher.

This is a meeting of the International Club of Berne, www.icberne.ch
Reply for more information to the president, [masked]

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  • Kyra

    Felt like Family! SOOOO good! Hope to see you all soon again :-)

    2 · March 11, 2014

    • Li

      Thank you Kyra for this wonderful Yogic Journey of Kundalini magic.

      1 · March 12, 2014

    • Miriam

      Thank you both for sharing your knowledge!

      2 · March 12, 2014

  • Li

    Thank you all for attending, without you we couldn't have shared what we love to share :-)

    1 · March 12, 2014

  • Graham T.

    You can register here or on the Meetup Berne site http://www.meetup.com/MeetUp-Bern/events/169590402/ .

    March 10, 2014

  • Graham T.

    The meeting is open to all, no entry charge, snacks will be provided. But it is necessary to register, as soon as possible, as the numbers are limited.

    March 5, 2014

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