Welcome, people interested in Blue Zones!
- Location
- Minneapolis, MN 44.82-93.34 55437US
- Meetups
- 2 so far
- Rating
- The Blue Zones - Twin Cities Meetup No recent ratings
- Meetup topics
- Founded
- November 25, 2008
Meet with others in the Twin Cities to discuss the book "Blue Zones - Lessons For Living Longer From The People Who've Lived the Longest", and ways to apply those lessons in our daily lives.
Get the book at a discount through this link at Amazon.com:
http://www.amazon.com/gp/product/1426202741?ie=UTF8&t...
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The following information is from the web site bluezones.com:
Move Naturally – Make your home, community and workplace present you with natural ways to move. Focus on activities you love, like gardening, walking and playing with your family.
Belong to the Right Tribe – Surround yourself with the right people, make the effort to connect or reconnect with your religion and put loved ones first.
Eat Wisely - Instead of groping from fad diet to fad diets, use time-honored strategies for eating 20% less at meals. Avoid meat and processed food and drink a couple of glasses of wine daily.
Right Outlook – Know and be able to articulate your sense of purpose, and ensure your day is punctuated with periods of calm.
More about "The Blue Zones" Here: http://www.bluezones.com.
More upcoming Meetups
This group doesn't have any additional upcoming Meetups scheduled.
Past Meetups
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1 attended
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What's new?
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Oct 30
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New member
“Need to stay healthy~!”
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Oct 13
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New member
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Oct 11
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New member
“We just moved to Apple Valley and we would like to meet others. We have done the CR diet for a year now but my wife is from Greece so our diet has always been good. I have a small vineyard so the wine is a staple as well.”
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Sep 17
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New member
“Love to stay healthy, energized and feel alive all the time.”
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Sep 10
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New member
“Interested in learning more about this lifestyle”
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Sep 1
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New member
“Always striving to be healthier.”
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Aug 9
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New member
“I find the lifestyles of those in the Blue Zone fascinating, and want to find practical ways to incorporate some of those philosophies in my life.”
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Aug 5
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New member
“I live a healthy lifestyle, and enjoy learning from those who do the same.”
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Jul 30
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New member
“I have not read this book, however this sounds like the way I'm trying to live my life. Would be interested in forming friendships with people who think the same way.”
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Jul 8
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New member“With such focus placed on career and family, I am seeking balance by learning how to live right and take care of myself.”
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New member
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What members are saying