THE BOOT is the answer to that often asked question, “How do I get into shape?” Born out of 12 years of experience working with clients, seeing what worked and what didn’t, THE BOOT fills a void in the fitness industry. A fun, effective, and AFFORDABLE workout, THE BOOT is something you are going to want to do. It is the ultimate workout, utilizing strength training, functional training, cardiovascular conditioning, core training, and flexibility training. THE BOOT uses the best of all different types of workouts, pilates, yoga, weight training, kickboxing… you will do it all at THE BOOT.
You never know what to expect at The Boot, and that is half the fun! Just bring your large towel or yoga mat and a bottle of water, we bring the rest. Kettlebells, medicine balls, jump ropes, resistance bands, yoga, pilates, cardio, kickboxing...you will do it all The Boot.
We push you so you can get REAL RESULTS. Why waste your time doing ineffective exercises at the gym? Read more
Support a Meetup group while getting exposure to active, local members.
What members are saying
Settings for “Chapter Comments”