So you want to cook more healthy, vegan meals-but where to begin? This intro class covers the fundamental aspects of plant-based cooking, from superfoods to stocking you pantry. We’ll look at the typical American diet and how it negatively affects your body. We’ll focus on how a vegan diet of grains, legumes, nuts, and whole fruits and vegetables can make you healthy.
More information on the website. Registration on the website is REQUIRED to attend this class:
Only 12 spots available. The tuition reflects all material costs. $55/class or discounted price when purchasing all six ($300)