Introduction to Lacto-Fermentation Workshop

Hosted by Gena Mavuli, Holistic Nutrition Counselor, this hands-on workshop will discuss the basics of lacto-fermentation, including its historical and current use as a preservation method, the health benefits of lacto-fermented foods, and how to start and manage small-batch ferments. All participants will help make and take home a jar of dill cucumber pickles to ferment and enjoy.

More about the instructor here: Tuition is $20 per person.
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  • Mindy
    Event Host

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