Sheng Zhen Gong "The Qigong of Unconditional Love"
7 Week Playshop, 1 or 2 Class Per Week Options
Taught by Miles Nichols, Certified Sheng Zhen Teacher
You are invited to participate in a 7-week playshop where you will learn "Return to Spring", a fun and active standing form from the Sheng Zhen Gong tradition. This is a powerful practice for body, mind, and spirit.
There is a place which hasn't been touched by any trauma that remains free of stress. It is accessible at all times and can is a state which can be entered. Life can be related to from this space. This is called Qigong State.
LEARN TO RELATE TO LIFE FROM A PLACE OF UNCONDITIONAL LOVE WITH SHENG ZHEN GONG!
Sheng Zhen Gong is a contemplative movement practice which will train participants to enter Qigong State and deepen it each and every day through dance-like forms.
• Boost Immunity
• Reduce Stress
• Balance Emotions
• Open the Heart
• Experience Bliss
• Awaken the Spirit
Imagine learning a practice you are thrilled to do, where you can’t wait to enjoy the profound bliss and love you feel. Imagine this feeling permeates into other areas of life and you feel more loving and playful all the time. Sheng Zhen Gong has been that practice for Miles who has been teaching for more than 6 years.
2 classes are held most weeks. One is a learning class where the focus is on learning the movements and mechanics of the form, breaking it down to a step-by-step process that is easy to learn. The other is a practice class where the emphasis is on flowing through the form from beginning to end and deepening the energetics and contemplations.
Sundays April 20th - June 8th
(No Class May 11th)
5:30 - 7:00 pm
Thursdays April 17th - June 5th
(No Class May 8th or 15th)
6:30 - 8:00 pm
Investment: Both Classes $137 or $157 after 4/10
19.5 Hours of Training (~$7.50/hr)
Sunday Class Only: $87 or $107 after 4/10
10.5 Hours of Training (~$8.30/hr)
Thursday Classes Only: $60 for the 6 classes
You can drop-in for Thursdays also for $15/class
Bodywork Bistro Living Arts Center
3825 Iris Ave. Suite 300
Miles has trained extensively with the head of Sheng Zhen Gong, Master Li Junfeng. Miles has completed 5 teachers trainings and is a certified teacher. Master Li was the coach for the Beijing Wu-Shu team for 12 years, trained Jet Li, and starred in several martial arts films. Master Li now teaches Sheng Zhen full time.
Please forward to anyone who may be interested!