Against the Grain

Against the Grain: Gluten free and Grain free lifestyles are filled with delicious alternatives to pastas, breads, and more.  Come experience these flavorful options.

Join us for Hand On Healing Foods - Cooking Basics for Abundant Health

Learn the how’s and why’s of making your own delicious healing foods – hands on.

We will explore and create a variety of simple, nourishing, and family friendly foods.

These basic cooking skills will

  • save you time
  • save you money
  • and could save your family’s health! 

Learn more about why these traditional foods are so essential to our health and how to get your families to enjoy them.  Hands on preparation and tasting make this class not only practical but fun and delicious!

All topics and recipes fit or adapt to the GAPS™ Healing Protocol

Cost: $30 each class with RSVP; $35 at the door for drop in 

Pay online here  click the Intuit PaymentNetwork link at the bottom of the page to pay via your checking account online at no additional cost to you, no Intuit account required.  This will officially reserve your spot and ensure that you save $5 over paying at the door.  

Feel free to forward this information to others who may be interested in the class!

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2 went

  • Renee R.
    GAPS Practitioner, NW Cook County Suburbs WAPF Chapter Leader, Co-Organizer
    Event Host
  • Edie
    Event Host

Your organizer's refund policy for Against the Grain

Payments you make go to the organizer, not to Meetup. You must make refund requests to the organizer.

Our Sponsors

  • True Nature Foods

    True Nature Foods donates to our group to help pay for the meetup fee!

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