Healing Foods - Learn the how’s and why’s of making your own delicious healing foods – hands on.
Savor the taste and simplicity of this One Simple Change for Overall Health
We will explore and create a variety of simple, nourishing, and family friendly foods.
Cost: $35 pre- registered/$45 on site Pay here
These basic cooking skills will
• save you time
• save you money
• and could save your family’s health!
Learn more about why these traditional foods are so essential to our health and how to get your families to enjoy them. Hands on preparation and tasting make this class not only practical but fun and delicious!
Renee Renz is Board Certified in Holistic Nutrition®, and a Certified GAPS™ Practitioner. Renee firmly believes in the phrase “You are what you eat,” adding “and also what you eat eats”. She is a staunch advocate for local farmers and natural food co-ops, an active Weston A. Price Foundation Chapter leader and KYF Chicago Board member. Renee is co-founder of GAPS™ Connections support and education group, and provides individualized consultations to anyone seeking to restore their health and vitality through natural, nutritional healing.
Edie Brennan is a Master Certified Healing Foods Specialist and Certified GAPS Practitioner. She is passionate about helping individuals and families achieve abundant health and wellness. As a busy mom of three little lacto-fermented- pickle- eating cuties, she has learned to take a no frills, practical approach to making delicious and nourishing foods that families will love.